Picture of the Day for 8/25/2011. A colleague of mine recommended this workout and mentioned that it might be a "little" rigorous. That was an understatement. I could barely make it through the 6-minute warm-up for crying out loud. Apparently, there's a new Xtend Barre studio not too far from my office. I'm going to have to check it out.
i don't think i'll be moving anytime soon, but if i lived in slc i would totally go do that with you :)
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