Wednesday, August 3, 2011

Calories Burned


Picture of the Day for 8/2/2011. My 33 minutes on the elliptical machine at the gym resulted in 194 calories burned. I know this is fascinating intel and you're hanging on every word. Here are some additional fascinating facts. I normally burn over 200 calories during this exercise routine, but my heart wasn't in it last night. It wasn't so much of a workout as it was the equivalent of a leisurely stroll. But hey, at least I made the effort to go to the gym. That's something.

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