Friday, July 18, 2014

Exercise Cheat Sheet

Picture of the Day for 7/18/2014. In addition to going to the gym, I also do some isometric exercises and facial exercises I've gathered from various sources. And that's been the problem- the various sources. It's been annoying to pull out different books to refer to the exercises so I created my own cheat sheet that I can pull up on my iPad. It's been quite handy. 


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