Wednesday, January 10, 2018

Getting More Exercise

January 10, 2018. Last year I got the least amount of exercise in my past 10 years of going to the gym. I'm making a concerted effort to get in exercise every day and when I can't physically get to the gym, I at least do an exercise video. The 2-mile walk shown below was actually quite strenuous. I love the title of the video selections- Walking Fit at 50. I bet some 20-something employee at Xfinity named this category. Might as well named it Walking for the Infirm

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